Wellness Solution
Individual Counseling And Therapy
Aims to improve self esteem, develop coping skills, enhance emotional regulations, achieve personal growth and to enhance communication skills.
Therapy Modalities: CBT, Mindfulness, Acceptance and Commitment Therapy, and Person Centered Therapy.
Contact
We Accept Insurance
Please Note: First appointment is to gain clear understanding of your situation, mental health needs and to discuss treatment options.
Call 925 953 4023 to book
In network with United Healthcare (Optum)
Magellan
Quest Behavioral Health
Oxford (Optum)
Aetna
Blue Cross Blue Shield of Massachusetts
Horizon Blue Cross and Blue Shield of New Jersey
Cigna
Anthem Blue Cross California
Medicare
Multiplan
Also self pay