Trusted Mental Health Resources

Access trusted information, support, and guidance for a healthier mind.

Resources

Safety Resource:

Mental health crisis, call 988
Text talk to 741741
National suicide prevention lifeline 1-800-273-TALK (8255). Veterans; press 1
Berkeley city mobile crisis team 510 981 5244
Mobile crisis line for Contra Costa County 844 844 5544
Mobile crisis line for Alameda County 510 891 5600
Mobile Crisis line for San Francisco County 415 781 0500
CrisisChat.org
California youth crisis line 1 800 843 5200

NAMI National Alliance on Mental Ilnness https://www.nami.org

Book Recommendations for Depression and Anxiety
The Upward Spiral by Alex Korb, PHD
The Power of One by Mylett
Feeling Great by David Burn.

PTSD
The Body Remembers by Rothschild
The Courage to Heal by Bass
The PTSD Workbook by Williams.

Neuropsychology – Mt. Diablo Memory Center Inc.

Empower Your Mind, Enrich Your Life

We believe that understanding mental health is the first step toward healing and growth. Our curated resources offer practical tips, coping strategies, and insights into psychotherapy and wellness practices.

Smiling doctor consulting elderly patient.

Support, Knowledge & Growth

Whether you’re exploring mental health services or deepening your knowledge of emotional well-being, Vicita Wellness is here to guide you. With compassionate support and accessible information, we empower you to make informed choices and take meaningful steps toward lasting mental wellness.

Tools for Growth and Healing

Ut enim ad minim veniam, quis nostrud exercitation ullamco laboris nisi ut aliquip ex ea commodo consequat. Duis aute irure dolor in reprehenderit in voluptate velit esse cillum dolore eu fugiat nulla pariatur.

Your Mental Health Questions, Answered

Sit Amet Consectetur Adipiscing?

Quisque faucibus ex sapien vitae pellentesque sem placerat.

In Id Cursus Mi Pretium?

Tempus leo eu aenean sed diam urna tempor. Pulvinar vivamus fringilla lacus nec metus bibendum egestas.

Iaculis Massa Nisl Malesuada?

Ad litora torquent per conubia nostra inceptos himenaeos.

Vicita Wellness

We Accept Insurance

Please Note: First appointment is to gain clear understanding of your situation, mental health needs and to discuss treatment options.

Call: (925) 953-4023 to book

In network with United Healthcare (Optum)

Magellan

Quest Behavioral Health

Oxford (Optum)

Aetna

Blue Cross Blue Shield of Massachusetts

Horizon Blue Cross and Blue Shield of New Jersey

Sharp Health Plan

Scan Health

Cigna

Anthem Blue Cross California

Medicare

Multiplan

Also self pay

Concord, California

Email Us: info@vicitawellness.com

Business Hours

Wed, Fri & Sat: 09:00 am – 03:00 pm