"Mental health problems don't define who you are. They are something you experience. You walk in the rain and you feel the rain, but you are not the rain."
Matt Haig
Mental health is a crucial aspect of one's overall well-being that impacts every aspect of life.
For a balanced mental health path, focus on consistent self-care, build strong social connections, and practice mindfulness. Taking care of your physical health through regular exercise, a healthy diet, and ...
Please Note: First appointment is to gain clear understanding of your situation, mental health needs and to discuss treatment options.
Call 925 953 4023 to book
In network with United Healthcare (Optum)
Magellan
Quest Behavioral Health
Oxford (Optum)
Aetna
Blue Cross Blue Shield of Massachusetts
Horizon Blue Cross and Blue Shield of New Jersey
Cigna
Anthem Blue Cross California
Medicare
Multiplan
Also self pay